Olympian with 3 Golds and 3 Silver Medals, Reb Soni

Reb Soni“As an elite athlete, I’ve learned that the smallest things are EVERYTHING. Little details help fine tune technique to make me faster, strong, prevent injury. Focusing on things that seem small can be underwhelming, but rest assured they have the biggest impact. The same goes for walking! Its a small thing that you can do whenever, wherever, that will have massive impact on your present experience, mood, positive habits and overall health, now and for the future.”

Bio: Reb SoniRebecca Soni is a swimmer who represented the USA in Beijing 2008 and London 2012 Olympic Games. She is a six-time Olympic medalist with three gold medals & three silver medals. Along with her competitive results, she was most honored by her title of Team Captain for the 2012 Women’s Olympic Swim Team.

Reb SoniSince 2015, Rebecca has been creating and running RISE Athletes (http://www.rise-athletes.com), an online mentoring program connecting young athletes with Olympians, building youth athlete towards a strong understanding and utilization of the mental aspects of sport, while also creating support and purpose for retiring elite athletes.

Currently living in Bend, Oregon, she loves time outdoors, being an avid hiker & ocean swimmer, and loves spending time with her cat, Ollie.

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